Here is a simple test to take to determine if you have too little stomach acid (HCL) or if you have too much.
Upset Stomach Test:
15-20 minutes after eating a meal, drink the following mixture
- 1 TBL of cider vinegar
- Mixed with 2-3 TBL of water
One of two things will happen:
- Feel better, which is an indication of too little stomach acid. Taking this vinegar/water mixture with meals will help.
- Feel worse, which indicates excess stomach acid. For this, I recommend our Enzyme Solutions #12 to help heal the stomach lining. That can be ordered by calling the Lifestyle for Health office at 719-488-5688.
Now it’s time for your stomach to have a happy face! Relax when you eat, add the proper support and put a smile back on your face!